Although both can have the same outcome, push hip is easier to understand and execute. Think 'Push your hip' instead of 'move from Tanden'. Actually, we use 'hip' because that is near the center of gravity, and it's practically what you focus on to move smoothly with your body. Kaiten – Rotary Kaiten Nage – Rotary throw Kaiten Yoke – 180 degree, body change escape Kakari Geiko – Continuous round training Kakuji Hajime – Begin (doing) yourself Kancho – Head of house Kankyu – slow – fast Kanren Waza – Applied technique Kamae – Basic stance Katahizatsuki – One knee down Katakotai – Put on shoulder Katamochi – Shoulder grasp Kataoshi – Shoulder push Katate Ayamochi – Cross wrist grab Katate Ayajunmochi – Cross wrist straight grab Katatemochi – One wrist grasp Keiko Shuryo – Class dismissed Ken – Sword Kenshu – A period of more intensive training Kenshusei – A kenshu student Kessa Giri – Diagonal body cut (up or down) Ki – Spirit force energy Kiai – A cry concentrating Ki (opp. Koshi Sabaki is hip movement and the advanced way of Ashi Sabaki.
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